I finally managed to get to Ikea today, rather than Monday, which meant I had to go on my own. My hip was especially stiff on Monday and yesterday, and the walking about seems to have helped it a good deal, although it also set off the knee. I was fairly successful, got most of the stuff I wanted, and I'm not too worried about having to go again ( Read more... )

The wretched hip has been remarkably painless all last week, so I decided to up the exercise a bit, mainly by using it more when I climb stairs. That certainly did the trick, the bloody thing now hurts quite a bit, so that I had to curtail today’s pottering about. So, since I’m back in front of the computer, I thought I’d maybe hand out a few ( Read more... )